Jude Mills

 

I am an  interfaith minister, healthcare chaplain, yoga teacher,  spiritual counsellor and writer currently studying for a Master’s in Public Theology.  I  offer training,  facilitation, workshops, coaching and soul friendship (anamcara).

I write about spirituality, yoga, meditation and wellbeing.

Mostly though, I write about what annoys me… this is mostly the modern ‘Wellness’  industry which never fails to provide me with things to write about!

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Recent Posts

Does this mean I am not a failure…?

A while ago, I joked online about feeling a failure because I don’t ( and won’t) go cold water swimming, and I don’t have a Podcast. I rather consigned these – along with the trends of ‘radical self-care and the ‘digital detox’ – to the ‘things I don’t do – let’s leave that to the influencers’ corner. Meanwhile, I focused on being consistent in at least one thing – my utter lack of self- promotion.

How to breathe your way out of poverty…

We all know that eating the right foods, and getting enough exercise are healthy choices. What isn’t true however, is that doing those things guarantee health. It isn’t a wellbeing vending machine transaction where we can insert organic kale at one end and get health out of the other. It doesn’t work that way. Health is complex, with individual, cultural, and economic factors. Health is social and societal.

It’s the power that’s the problem

The truth is, it isn’t a refusal so much as I don’t actually know what the game is, never mind what the rules are. And if you forgive me for extending the game metaphor further, from this side of neurodiversity, the game doesn’t actually look like very much fun. Also, from this angle, I get a good view of all the other folks who don’t get to play. But unlike a playground game, where not participating means we just don’t get to join in, this particular game of power actively and wilfully targets, exploits and fundamentally abuses our vulnerabilities. Indeed, it could be said that is actually what the game is!