Posts in yoga

We all know that eating the right foods, and getting enough exercise are healthy choices. What isn't true however, is that doing those things guarantee[…]

the conditions that contribute to Post-Covid syndrome are complex, often severe and still not widely understood. I – despite my long background in therapeutic[…]

There have always been those in the yoga and ‘wellness’ communities who have distrusted science and ‘conventional’ medicine. However,  it does seem to be a[…]