We all know that eating the right foods, and getting enough exercise are healthy choices. What isn’t true however, is that doing those things guarantee health. It isn’t a wellbeing vending machine transaction where we can insert organic kale at one end and get health out of the other. It doesn’t work that way. Health is complex, with individual, cultural, and economic factors. Health is social and societal.
How to breathe your way out of poverty…
Yoga for Everything AND the Kitchen Sink
the conditions that contribute to Post-Covid syndrome are complex, often severe and still not widely understood. I – despite my long background in therapeutic yoga – would not feel comfortable offering a ‘Yoga for Long-Covid’ class, workshop or anything else.